7 Day Meal Plan Companion - For 50 Simple Weight Loss Recipes
7 Day Meal Plan Companion - For 50 Simple Weight Loss Recipes
7 Day Meal Plan Companion - For 50 Simple Weight Loss Recipes
Weeknights got easy.

The grocery list alone was worth it. I shop once, prep Sunday, done.

— Danielle R. Verified Customer
4.8/5 (Based on 740 Reviews)

7 Day Meal Plan Companion - For 50 Simple Weight Loss Recipes

Stop deciding what to eat every day. A full week of meals mapped out from the recipe book — every meal referenced by page number, with a grocery list, a prep guide, and a template to keep the planning going after week one.

  • A full 7-day plan — every meal chosen for you
  • Page number, calories & protein for each meal
  • Combined grocery list sorted by store section
  • Sunday prep guide + build-your-own-week template
$14.99

Pairs with 50 Simple Weight Loss Recipes — referenced by page number

Choose your pack

  • INSTANT EMAIL DELIVERY
  • READ ON ANY DEVICE
  • YOURS TO KEEP FOREVER
How It Works

Check out securely, then your download links arrive by email within a minute. No account needed — the files are yours to keep.

What's Inside

A 7-day plan with every breakfast, lunch, dinner, snack and smoothie picked for you, each with its page number and calorie/protein count. Plus a combined grocery list by store section, a Sunday prep guide, and a build-your-own-week template with a full swap list.

Who It's For

Anyone who owns (or is about to get) 50 Simple Weight Loss Recipes and wants to stop deciding what to eat every day.

Formats & Devices

Delivered as PDF and ePub. Read on your phone, tablet, e-reader or computer — or print the pages you use most.

Verified reviews

  • Lauren P. Verified Customer

    Having the whole week laid out took all the guesswork out of grocery shopping.

  • Chris H. Verified Customer

    Knowing what's for dinner ahead of time stopped my overeating.

  • Nadia F. Verified Customer

    Paired with the recipe book, my first month felt effortless.

  • Derek W. Verified Customer

    Totally worth it.